women over 40

Gifts from the kitchen are a great idea, when Christmas , birthdays or other occasions just around the corner and you forgot to get presents for your dear friends...

Did you know that there are these secret fatteners? Habits that secretly make us fat without us knowing? Although we pay attention to our nutrition and also like to do a...

We all need a cold shower Surely you know that; you are just really relaxed in a nice hot shower, and suddenly only an ice-cold water jet comes out of...

Want shiny hair? You don't want to hear anything more about fine, brittle, thin and dry hair? Make your hair shine again. Here is a little guide how you can get...

A strong and healthy immune system - therefore we have put together a few tips for you, which are also fun. If you can incorporate these things into your daily...

When I get older and turned forty - that was a big turning point in my life. And I asked myself, what will it be like at 40? What...